
We do this through providing a ground-level up education, built out of modules and lessons. Our goal is to help you become one of the best of the best in the industry. We provide an education designed to nurture and enhance the success of our personal trainers and trainers-to-be. We strive for excellence in exercise education. There are quizzes at the end of each module for you to test your learning and to use as practice prior to your final exam. These are video interviews with leading experts in the field of HIT that compound on the topics, adding value to the learning experience. You will also notice there are expert’s views placed throughout the course. These exercises are then put to use in our extensive routine directory, where you can select routines for yourself and your clients or using them as modifiable templates when required. You will also find a library of voice-over video and photographic exercise demonstrations covering all muscle groups from the calves to the neck and all between. We also use gifs and photographs to animate concepts. The modules and lessons that populate the platform and all our courses consist of in-depth video lectures, presented with even more in-depth, comprehensive notes that expand on the video content. Many of our successful certified Personal Trainers tell us how valuable it is to go back to loom at an exercise demo video, or to check some knowledge after a client has asked them a specific question. Your courses are not only there for you whilst you are studying, they are there after you have graduated to refer back to at any time: HITuni is a learning resource for life. This helps to make the learning experience a pleasurable one. Our courses are delivered through our cutting edge educational platform that is intuitive and easy to use. You can learn at your own pace, at any time. HITuni leads the way in the provision of online HIT education.
Power of ten zickerman how to#
You will gain a deep understanding how to apply HIT with your client base, taking full advantage of our experience.Īs well as being HIT-centric, our driving ethos and our courses are integrative of the latest research in the exercise field, we are focused on a future-proof and forward-thinking approach to fitness. As will the questions that your clients and future clients will likely ask you too. Our depth of specialist knowledge of HIT ensures that your exercise questions will be answered throughout all the modules and lessons of the HITuni courses. Children to senior citizens, men and women, the inactive through to the highly athletic all can benefit from HIT and the service you will provide. HIT is the cornerstone of a successful fitness routine for nearly all populations. Not only is HIT the type of exercise that most will want due to the time efficient results, it is also a form of exercise that is physiologically suitable for the widest possible audience.

HIT provides the most valuable return on investment in the world of exercise. While Zickerman parks his bus outside of a lot of businesses to help clients squeeze in training sessions during the work day, he's also driven it to the Hamptons during the summer months to give members of his brick-and-mortar gym in New York City a way to work out while they're hitting the beach.The vast majority of people looking to hire a personal trainer will highly value a fitness methodology that stimulates optimal results with minimal time investment. He said he thought, "If you can have a whole kitchen on a truck, why couldn’t you have a gym on a bus?" And thus, Zickerman's gym-in-a-bus launched in summer 2012. Zickerman said he got the idea for the mobile gym when he was grabbing lunch from a food truck. So I asked Adam Zickerman, C.S.C.S., founder of Inform Fitness, author of The Power of 10, and proud owner of the fitness bus, to bring the mobile gym by the Women's Health New York City offices so I could see how the heck this thing worked and maybe blow some of the neighbors' minds.

First, we wondered: How is there enough space in a vehicle to get a good workout? Then, we thought: How can we get this bus to the office to try it out? When the team first heard that a gym-in-a-bus exists, we were fascinated.
